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Mon-Thurs. 7am to 5:30pm
Fri. 7am to 4 pm
Sat. By appointment only

Hours may vary by location

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The Physical Performance Center

The Physical Performance Center offers the best of health and wellness. We also offer the work out you want to do, not the work out you make yourself do because you have to.

We provide much more value than a typical gym where you typically only pay for access to the equipment and are more affordable than a training studio which generally charges clients by the hour. We believe your health and wellness should not be a seasonal expense, but should rather be a year round investment.

What can I expect?

You can expect you will be in the best shape of your life. We are so sure of this, that we offer a 100% money back guarantee to anyone who works with us and is not happy with the results they achieve.

You can expect measurable results, safe, proven, and effective workouts, and the piece of mind that comes from working with expert staff who has knowledge in strength and conditioning for all ages and ability levels.

To get started with your FREE first session, call our office today! You have everything to gain! (704) 864-4424 Gastonia or (704) 768-1013 Statesville

Gaston County Athlete of the Week 2009/2010

The Gaston County Varsity Prep Spotlight is an award designed to recognize one high school varsity athlete each week from Gaston County. On Tuesday morning the Gaston Gazette will publish the weekly award winner.

All high school varsity athletes are eligible for this award and all are encouraged to apply for this recognition. To nominate a high school athlete who you feel is worthy of this recognition please contact Gabe Whisnant at the Gaston Gazette (sports@gastongazette.com)

Gaston County Weekly Award Winners

Iredell County Athlete of the Week 2009/2010

In partnership with the Record and Landmark and Trophy House Treasures, The Physical Performance Center at Gaston Rehab Associates wants to recognize young, talented high school athletes who show leadership and passion in the sports they play. One winner will be selected each week from the Iredell County High Schools (Public and Private) during each week of the current school year. Starting Sunday September 13th we will be announcing the first winner on the front page of the Record and Landmark.

To nominate yourself or someone you know for this award, download an application now!

You can download the form and either fax it back to us at 1-704-864-2125 or e-mail the file back to abeard@physicalperformancecenter.com. You may also use our on-line form to nominate someone. Please be sure to leave the name of the person being nominated, their telephone number and the school they currently attend in the comment section.

Each week the winning athlete will recieve a 2009-2010 Iredell County Athlete of the Week T-shirt, a cerftificate, and training information from the Physical Performance Center.

If you have any questions please feel free to call Amand Beard, CSCS at 704-768-1013.

Athlete of the Week Award Winners

Welcome to the Physical Performance Center at Gaston Rehab Associates, Inc.

We are a medically based training center which provides individuals and groups a specialized facility to work out in to meet their personal health and wellness goals. What sets us apart is our expert staff made up of Certified Strength and Conditioning Specialists and Doctors of Physical Therapy. As experts in strength and conditioning we work with athletes of all ages and ability levels from beginner to professional.

Get stronger,

Become faster,

Increase agility,

Prevent injury,

Feel Better!

Call today for your FREE Consultation! That's right the initial session is always free, so what do you have to lose? Our programs are safe and effective and come with a money back guarantee. Call to get started today and don't get left behind in your competition's dust! In Gastonia and surrounding areas call (704) 864-4424. In Statesville and surrounding areas call (704) 768-1013.

GASTONIA

STATESVILLE

Services we offer include:

Sports Performance Training,

Adult Fitness classes and individual sessions,

Bridal Boot Camps,

Home school physical education,

Medical Based Fitness for person's who have a chronic condition,

and Nutrition Services in partnership with Total Nutrition Technology.

Hear what people are saying about the training we provide:

"So far the response has been overwhelming for the PPC performance training clinics and I believe if you ask anyone involved they will tell you that if you want to take your game to the next level that this is the place to be. I hope that each of you will consider this program in preparation for your next season, whether that be your recreation league, middle school, high school or college pursuit or just maintaining healthy lifestyles and injury prevention. PPC has put their money where their mouth is and athletes are already seeing results and I hope you will too."
- Trina Sharpe...Director/Coach of Sports Academy Inc.

"We [the Gastonia Grizzlies] are very excited to be working with Gaston Rehab Associates and the Physical Performance Center this year. We feel it is the perfect fit for our college players to stay healthy and strong during the season."
-Jesse Cole, General Manager, Gastonia Grizzlies

"Great equipment, highly professional staff, like kids, love their work! I work out out at the facility myself."

-Ron Bray, Head Men's Basketball Coach, Hunter Huss High School

"You do work here! I have never felt that tired after training. No practice or game compares to the hard work you do at the Physical Performance Center. The machine is the worst (Woodway Force Treadmill)!"

- Kevin Jeter, Running Back Forestview High School (2nd in Big South Rushing 2009 with 120.4 yard per game)

What are you waiting for? Call our office to get started today!!!

We are proud to announce we are currently working with the following teams:

Worried about training where your competition is training? We have you covered. Check our FAQ sheet with answers to the most common questions we see about training.

* East Gaston Warrior Wrestling- Big South Conference Team Champions 2009

* Hunter Huss Men's Basketball

* The Gastonia Grizzlies - Official Sports Physical Therapy and Sports Performance Provider 2009/2010 Season

* Sports Academy Volleyball (Statesville)

* Victory Christian Academy Gastonia - Official Sports Physical Therapy and Sports Performance Provider 2009/2010

* AAU Wizards Basketball (Statesville)